It Took Me 20 Years To Find Balance With Health and Exercise — Here’s What I Learned.

Ren D
6 min readApr 14, 2021
Photo by Scott Webb on Unsplash

I grew up chubby and unathletic. I didn’t play any sports and lacked hand eye coordination.

During college, I forcibly went to the gym with friends and quickly became embarrassed. I spent 45 minutes on the elliptical all the while observing the “fit” people around me.

Ren D

Jill of all trades, master of none. I write about self-awareness, personal growth, life lessons, and parenting.